Posture work for desk based individuals

Despite the fact that the lockdowns since 3/2020 have terminated my in-person business model, online work is becoming not just an alternative, but a better alternative.

My online ergonomics and posture at work classes are now reaching people far outside my geographical radius here in Northern Germany.

One participant reported: „After a 50-minute session with Ben, I was visibly sitting up straighter and I could move my shoulder without any discomfort. I wasn’t sure how well this type of session would work using Zoom, but all of the exercises and movements worked perfectly online. These sessions are a must for office workers that suffer with any tension or pain issues.“

A big shout out to Jaluch HR Consultancy who is generously hosting a series of 50 minute sessions.

Upcoming workshopsthemes are Relaxed Shoulders (14/1), Zoom Eyes (20/1), A Strong and Supple Back (21/1), Breathing and Stress Relief (26/1)

Check out the events and ticketing on Eventbrite.

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